Edamame with shell - 500g

Edamame with shell delivers premium quality soybeans at their peak nutritional value. These young green soybeans retain their natural pods, preserving freshness and flavor while providing an interactive eating experience. Rich in plant-based protein, fiber, and essential minerals including iron and magnesium, edamame supports sustained energy and digestive wellness. The 500g portion offers versatility—steam as a nutritious snack, incorporate into salads, stir-fries, or grain bowls, or serve as an appetizer. Simply boil or steam for 5-7 minutes, then season to preference. A wholesome addition to any balanced diet, whether enjoyed casually or as part of health-conscious meal planning.